Please call 360-798-5286 to make an individual appointment.
Functional Integration Appointment Information
What to wear: Please wear comfortable flexible clothing that will not restrict your movement and does not have thick seams or many buttons. Stretchy material works especially well.
What to expect: First appointments last 1.5 hours and includes an initial brief discussion of what one hopes to get from the lessons as well as any background information pertinent to the session. The subsequent sessions commonly last 1 hour, though occasionally extend to 1.5 hours. Please let me know of any time constraints at the start of a session.
Forms: At the beginning of the first appointment I ask people to fill out a contact form and brief medical history and a consent form. This process takes only a few minutes and then we have a verbal discussion of what you hope to get from these lessons and other pertinent information such as history of injury and pain prior to the beginning of the lesson itself.
How to make the most of Functional Integration sessions: Setting aside time to walk after a Functional Integration lesson is probably the single most important thing you can do to allow a lesson to sink in and integrate within yourself. There is pleasant walking nearby the office.
Fees: The current charge for any Functional Integration Session is $85.00 dollars; payable in check or cash or credit card at the time of the appointment.